Take me to the Greek! Greek yogurt that is. Thanks to Sister1 in sharing the news that Greek yogurt is creamier and less points than most other yogurts I am now a convert. My preference so far is Stonyfield Organic Oikos Greek Vanilla Yogurt. YUMMY! Especially with 12 almonds added to it! Yippy skippy!
And so the title of my post is Aceso, a Greek Goddess of healing process. Because if some Greek yogurt can keep me in line and help me get through rough 'food' days, then I am on my way to healing. I will channel Aceso as I try to heal my mind and body for years of neglect and food abuse. I know 13 days is not enough time to melt away all the pounds or fade away all the compulsions to eat, but that's what I like about Aceso. Loosing weight is a process. I know years of poor eating will take time to undo. And really, can it hurt to align yourself with a Goddess for motivation?
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