Just living

Today was an eventful food day. I ate and didn't think too hard about any of it. Pretty busy with work, cleaned up my daughter's room, took her to swim class at the gym and I walked on the treadmill for 30 minutes. The day just moved forward without me over thinking food. I didn't do any dangerous snacking, I 'just lived'. This is quite an accomplishment. 'Just living' with food issues is BIG, it's HUGE! I think I'm a little in shock. I've been hoping for a moment when my brain is not filled with binge fueled thoughts and I had one full day free of 'dieting'. I just ate breakfast, just ate lunch, just ate dinner and then just ate my snack. I just lived and simply ate. This whole past week I have been trying to just live and eat. Still stuck to my program, but just ate normal food at single serving sizes. I felt a bit relieved by trying to relax about loosing weight. Sounds so contradictory to what being on a diet is. But somehow I've stayed in points have earned tons of activity points and still have weekly points left. What a great day to had lived life like a normal routine day and food (good or bad) did not take away a moment of my time, it was just there.