10 Changes I have made on this 16 week journey, so far...
1. I eat fruit at breakfast, EVERYDAY!
2. I have a salad at dinner, EVERYDAY!
3. I have increased my exercise from 2 days a week to 4.
4. I don't ever play farmville or cityville anymore.
5. I'm not afraid to try new recipes from Weight Watchers.com (all the time!).
6. Went from a 12 week diet to now committing a year to loose the weight.
7. Cut my Bolthouse Farms Mocha Cappucino drink to only 1/2 a serving a day.
8. Can't remember the last time I ate a cookie.
9. Made up a game in the pool with the kids called, "The octopus is sleeping, and now he's a awake!" Great inner thigh exercise.
10. And the top ten change: I make more time for Sister1 on the phone and love talking to her more than we ever did!
Ohhhh Suzie love your list especially #10.
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